Busy

“The answers you seek never come when the mind is busy, they come when the mind is still.” There’s so much on my mind; I’m running blank. At times I can literally feel every piece of information traveling their separate ways, in their different directions, in my head. I can, however, never makes sense of… Continue reading Busy

Pain

Our very first reaction to the word and idea of pain is always physical. After all, pain is something that we often feel, which allows us to have physical symptoms. But there is that abstract pain that tears our hearts out. It is almost as though our chests are tightening and we are just awaiting… Continue reading Pain

Precarious

"Trust the wait. Embrace the uncertainty. Enjoy the beauty of becoming, when nothing is certain, anything is possible" - Mandy Hale There are so many people who had a vision and it came through. It does not necessarily mean that they did not experience any direct or indirect struggles but we see their wins and… Continue reading Precarious

Disentangled

On so many forefronts of my life, I find myself being disengaged, detached and disentangled. The truth is the unaddressed traumas of life will always linger and subconsciously work to change the ways you view people, the way you operate and may very much influence the next stage(s) of your life. Sometimes I am so… Continue reading Disentangled

Triggers

Off the top of my head, triggers can be anything ranging from a person(s), behavior or objects that causes a reaction that affects our mental being. One of the important tenets of understanding our mental fragility is to recognize our triggers. If we know our triggers, or even know a few of our triggers, we… Continue reading Triggers

Disappear with Me

A few years ago one of the sweetest couple I know suffered an unimaginable accidental loss. There is always something about accidents and loss that almost always remind us of three things: as humans we are vulnerablewe should always cherish the life we live andour life can be shorter than what we have in mind.… Continue reading Disappear with Me

The Black Woman and The Weight on her Shoulders

There is so much stigma when it comes on to the expectation of who the black woman should be. For those who are black and a woman, if someone should ask you to describe who you are as a black woman, what would you say? I am sure that some of the words that you… Continue reading The Black Woman and The Weight on her Shoulders